Thursday, July 23, 2009

Hallo from Hamburg!


Greetings from Germany! I am currently sitting at a Starbucks (oh, globalization. *sigh*), trying to avoid both the rain and the smoking old lady and waiting for our post-race briefing ITU dinner. I'm hoping for vast quantities of sausage-y like meats and bier. Okay, maybe after the race would be better for a German gut bomb...

I am competing Saturday at the 5th stop on the ITU World Championships Series (my third, after Madrid and DC) and am pretty excited for a fun race. This is one of my favorite places to race, after having been here in 2007 for the World Championships. To be honest, the course is hardly ideal for me, as the bike is flat and technical. With 100s of thousands of spectators lining the downtown Hamburg course, the energy of the crowd is exceptional. If only there were more races like this one!

I am accompanied by a different companion on this trip, however, as my new Ceepo road bike, Mamba, was built up by the very capable hands of Mindy at CS West prior to my departure. Between her mechanical skills and the hard efforts of super agent Mike and my pals at Ceepo, I am decked out with one sweeeeet ride. Mugatu, the TT bike, is a bit jealous of the new addition to the family, but I'm sure he'll get used to Mamba. Besides, he'll get more love later in the season... Thanks for everything, guys. I can't wait to show her off this weekend!









Saturday, July 18, 2009

Sunday, July 12, 2009

Just call me Sisyphus

Going into yesterday’s Lifetime Fitness race in Minneapolis, I knew that my race would be challenging. I was racing tired, as Justin and I had decided to “train through” the race, keeping our volume and intensity high until Thursday before the race. I anticipated that I might feel a bit sluggish, but thought that I could still crank out a pretty good performance. What I hadn’t anticipated, however, was exactly how challenging it would be just to finish*.
After a strong first leg, leading out the swim in one of Minneapolis’ many lakes, I headed out onto the bike course behind Sarah Haskins, the eventual winner. Within the first few minutes of the race, however, I was busted with a inadvertent drafting penalty (moved back but not over far enough when Becky passed me) and had a two minute stand down, watching in stationary frustration as girls passed by. Soon after remounting my bike, I had the realization that something was seriously wrong with my bike. At first I thought that the squeaky resistance was the result of a brake pad rubbing against my wheel. After hopping off my bike to inspect, I realized that this wasn’t the problem and determined, in my very, mechanically disinclined way, that I had a problem with my bottom bracket. Either that or a tortured mouse was stuck somewhere in my bike and the course, despite looking seeming completely flat, was actually an Alpe d’Huez-like climb… After the race, I discovered that the tubular tire that I had replaced the day before was a bit too tall for the wheel well, rubbing against the carbon of my frame. I’m not sure how I missed that in my pre-race warmup. Maybe my alertness at 5am has something to be desired! I suppose that a temperature increase may have also altered the tire pressure, but I digress...
Needless to say, the bike leg of yesterday’s race was, without doubt, the squeakiest, more frustrating 40k ride of my life. It took a fairly Herculean effort to put my pre-race hopes on hold and look at the race as an opportunity to have a great workout. I channeled some of my frustrations into my run, hitting the first 5k hard. Once I caught the two girls ahead of me, moving me into 5th place, I found myself in a no-man’s land where I couldn’t see 4th place (minutes ahead of me) and settled into a strong pace for the remainder of the run. When I crossed the finish line, I was, above all, relieved that I had pushed through to finish and that it was over. While I’m sure that the race was “character building”, I feel as though I’ve had enough of those experiences of late. Frankly, I have enough character. I just wanted to really race! Luckily, there are more opportunities for that this season, the next being the Hamburg WCS race in two weeks.
Lifetime Fitness really did a tremendous job of putting on the race and I certainly look forward to returning next year. I had heard from other athletes how great this race is and the hype is certainly warranted. Hopefully I’ll be a bit more attentive with my gear, avoid drafting penalties and have a bit better luck next time around. While I enjoy a good challenge on race day, I normally prefer challenges brought on by hard courses and conditions and by fast fellow competitors than by my own bad luck/ inattentiveness!

*Warning: This blog entry may read like a litany of complaints. It pretty much is. If this will annoy you, read no further. It is my blog and I can whine if I want to, but nobody is forcing you to read :-)

Friday, July 3, 2009

Back in Colorado Springs

After a whirlwind tour of the Northeast (Cooperstown to DC for the ITU World Championship Series race to Aunt and Uncle's place in NJ to Des Moines for the Hy Vee World Cup), I'm back in Colorado Springs to get ready for tri season part 2. My two weeks back east were both exhausting and reinvigorating at the same time, providing some unexpected "down time" from training and a chance to catch up with family.

As for the racing in DC and HyVee, I ended up with a 9th place finish in DC against a world-caliber field and a DNF at Des Moines (yes, the Des Moines racing curse continues, 3 years counting!). I was pretty happy with my finish in DC, considering the strength of my competition. It was an amazing experience racing past some of the most iconic buildings in the world. We also had the honor of meeting and riding with Mayor Fenty, an accomplished triathlete, as well as meeting some young triathletes through the DC's Achieve program. As for my race in Des Moines, it is suffice to say that it just wasn't my day. Sometimes it happens, but hopefully next year I'll have an "on day" there! HyVee certainly didn't disappoint,as the quality of the event was the highest I've ever experienced with a triathlon. I certainly look forward to returning for years to come.

That's my update for now! More to come, I promise.